In the last episode the stage was set for dealing with the effects of the Covid Hangover. In this episode, Dr. Joyce Mikal-Flynn walks us through the power of her program, Metahab, to learn how to heal from the effects of Covid. This is a practical discussion that addresses how we ourselves can learn to heal from trauma and even takes a look back to us as children and how we were “taught” to learn ourselves. Looking ahead, there’s even a conversation about today’s child rearing and how one might best consider certain circumstances for a better outcome in helping today’s children deal with adversity and trauma.

For more information on Dr. Joyce Mikal-Flynn’s program, visit

For more information on Financial Sobriety and to find the link to her event taking place at Sacramento State University, you can visit